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#2c3e5014, 0 28px 56px -20px #2c3e5033;--bg:var(--bg-1);--bg-elevated:var(--bg-2);--bg-card:var(--bg-3);--fg:var(--fg-1);--fg-muted:var(--fg-2);--fg-subtle:var(--fg-3);--border:var(--border-hairline)}*{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;box-sizing:border-box}html,body{background:var(--bg-1);color:var(--fg-1);font-family:var(--font-body);font-feature-settings:"kern", "liga";transition:background var(--dur-base) var(--ease-out), color var(--dur-base) var(--ease-out)}*,em,i,cite,q{font-style:normal!important}h1,h2,h3,h4,h5,h6{font-family:var(--font-display);letter-spacing:-.01em;margin:0;font-weight:600}button,a,[role=button]{-webkit-tap-highlight-color:transparent;touch-action:manipulation}:focus-visible{outline:2px solid var(--fom-blue);outline-offset:2px}@supports (padding:env(safe-area-inset-top)){body{padding-top:env(safe-area-inset-top);padding-bottom:env(safe-area-inset-bottom)}}.display-1{font-family:var(--font-display);letter-spacing:-.025em;color:var(--fg-1);margin:0;font-size:40px;font-weight:700;line-height:1}.mono{font-family:var(--font-mono);font-variant-numeric:tabular-nums;letter-spacing:.04em;color:var(--fg-3);font-size:11px}.t-num{font-family:var(--font-display);font-variant-numeric:tabular-nums;font-feature-settings:"tnum" 1}.t-small{font-family:var(--font-body);color:var(--fg-3);font-size:13px;line-height:1.5}.eyebrow{font-family:var(--font-body);letter-spacing:.22em;text-transform:uppercase;color:var(--fom-blue-light);align-items:center;gap:8px;font-size:10.5px;font-weight:600;display:inline-flex}[data-theme=light] .eyebrow{color:var(--fom-blue-deep)}.eyebrow .dot{background:currentColor;border-radius:50%;flex:0 0 5px;width:5px;height:5px}.app{background:var(--bg-1);flex-direction:column;flex:1;width:100%;max-width:448px;min-height:100dvh;margin:0 auto;display:flex}.scroll{flex:auto;min-height:0}.topnav{justify-content:space-between;align-items:center;padding:8px 16px 0;display:flex}.section-head{justify-content:space-between;align-items:center;padding:0 4px;display:flex}.theme-toggle{background:var(--glass-fill);border:1px solid var(--glass-border);width:38px;height:38px;color:var(--fg-1);cursor:pointer;transition:background var(--dur-base) var(--ease-out), transform var(--dur-fast) var(--ease-out);border-radius:50%;place-items:center;display:grid}.theme-toggle:hover{background:var(--glass-fill-strong)}.theme-toggle:active{transform:scale(.94)}.theme-toggle svg{width:17px;height:17px}.block-badge{width:38px;height:38px;color:var(--fg-2);cursor:pointer;font-family:var(--font-display);letter-spacing:-.01em;transition:background var(--dur-base) var(--ease-out), border-color var(--dur-base) var(--ease-out), color var(--dur-base) var(--ease-out), transform var(--dur-fast) var(--ease-out);background:#92b1d60d;border:1px solid #92b1d638;border-radius:50%;place-items:center;padding:0;font-size:13px;font-weight:600;display:grid}.block-badge:hover{color:var(--fg-1);background:#92b1d61a;border-color:#92b1d666}.block-badge:active{transform:scale(.94)}.block-badge:disabled{opacity:.6;cursor:wait}.block-badge[data-done=true]{background:var(--success);border-color:var(--success);color:var(--fom-white);box-shadow:0 0 0 3px #7bb37a2e}.block-badge[data-done=true]:hover{background:var(--success-dark,#4d8c4c);border-color:var(--success-dark,#4d8c4c)}[data-theme=light] .block-badge{color:var(--fg-2);background:#2a4b7d08;border-color:#2a4b7d33}[data-theme=light] .block-badge:hover{color:var(--fg-1);background:#2a4b7d12;border-color:#2a4b7d61}.btn{background:var(--glass-fill);height:52px;color:var(--fg-1);font-family:var(--font-body);cursor:pointer;transition:background var(--dur-base) var(--ease-out), border-color var(--dur-base) var(--ease-out), transform var(--dur-fast) var(--ease-out);-webkit-user-select:none;user-select:none;white-space:nowrap;border:1px solid #0000;border-radius:999px;align-items:center;gap:12px;padding:6px 22px 6px 6px;font-size:14px;font-weight:600;text-decoration:none;display:inline-flex}.btn:active{transform:scale(.98)}.btn .btn-ic{background:var(--glass-fill-strong);width:40px;height:40px;color:inherit;border-radius:50%;flex:0 0 40px;place-items:center;display:grid}.btn .btn-ic svg{width:16px;height:16px}.btn--ghost{background:var(--glass-fill);border-color:var(--glass-border)}.btn--ghost:hover{background:var(--glass-fill-strong)}[data-theme=light] .btn--ghost{background:var(--bg-2);border-color:var(--border-soft)}[data-theme=light] .btn--ghost:hover,[data-theme=light] .btn--ghost .btn-ic{background:var(--bg-3)}.btn--primary{background:var(--fom-blue-deep);color:var(--fom-white)}.btn--primary:hover{background:#345a93}.btn--primary .btn-ic{background:#ffffff29}.btn--danger{color:#eca09a;background:#d9554a1a;border-color:#d9554a52}.btn--danger .btn-ic{color:#eca09a;background:#d9554a2e}.btn--gold{background:var(--fom-gold);color:var(--fom-black)}.btn--gold .btn-ic{background:#0f1b2e2e}.btn--full{justify-content:center;width:100%;padding-right:12px}.btn--full .btn-ic{flex:0 0 40px}.btn--sm{gap:8px;height:38px;padding:4px 14px 4px 4px;font-size:12px}.btn--sm .btn-ic{flex:0 0 30px;width:30px;height:30px}.btn--sm .btn-ic svg{width:13px;height:13px}.btn--icon-only{justify-content:center;width:38px;padding:0}.btn--icon-only .btn-ic{background:0 0;flex:1;width:100%;height:100%}.fom-cta{background:var(--fom-blue-deep);width:100%;height:52px;color:var(--fom-white);font-family:var(--font-display);cursor:pointer;transition:background var(--dur-base) var(--ease-out), transform var(--dur-fast) var(--ease-out);border:1px solid #0000;border-radius:14px;justify-content:center;align-items:center;gap:.5rem;padding:0 1.25rem;font-size:1rem;font-weight:600;display:inline-flex}.fom-cta:hover{background:var(--fom-blue)}.fom-cta:active{transform:scale(.985)}.fom-cta:disabled{opacity:.5;pointer-events:none}.card{background:var(--glass);border:1px solid var(--glass-border);border-radius:var(--r-xl);box-shadow:var(--shadow-card);transition:background var(--dur-base) var(--ease-out), border-color var(--dur-base) var(--ease-out)}.block{background:var(--glass);border:1px solid var(--glass-border);box-shadow:var(--shadow-card);border-radius:20px;position:relative;overflow:hidden}.block.is-superset{border-color:#92b1d64d}.section-pill{background:var(--glass);border:1px solid var(--border-hairline);box-shadow:var(--shadow-card);cursor:pointer;transition:background var(--dur-base) var(--ease-out), border-color var(--dur-base) var(--ease-out);border-radius:18px;align-items:center;gap:14px;padding:14px 16px;display:flex}.section-pill[data-done=true]{background:#7bb37a14;border-color:#7bb37a52}.section-pill .checkbox{border:1.5px solid var(--border-soft);color:#0000;width:26px;height:26px;transition:background var(--dur-base) var(--ease-out), border-color var(--dur-base) var(--ease-out), color var(--dur-base) var(--ease-out);border-radius:8px;flex:0 0 26px;place-items:center;display:grid}.section-pill[data-done=true] .checkbox{background:var(--success);border-color:var(--success);color:var(--fom-white)}.section-pill .checkbox svg{width:16px;height:16px}.set-row{border:1px solid var(--border-hairline);background:var(--glass-fill);cursor:pointer;transition:background var(--dur-base) var(--ease-out), border-color var(--dur-base) var(--ease-out), transform var(--dur-fast) var(--ease-out);border-radius:14px;grid-template-columns:32px 1fr 1fr 1fr 28px;align-items:center;gap:8px;padding:12px 10px;display:grid;position:relative}.set-row:active{transform:scale(.99)}.set-row[data-status=done]{background:#7bb37a12;border-color:#7bb37a4d}.set-row[data-status=skipped]{background:var(--glass-fill);border-color:var(--border-hairline);opacity:.55}[data-theme=light] .set-row[data-status=done]{background:#7bb37a1f;border-color:#7bb37a73}.cell{font-family:var(--font-display);font-variant-numeric:tabular-nums;letter-spacing:-.01em;color:var(--fg-1);transition:background var(--dur-fast) var(--ease-out);cursor:text;border-radius:8px;justify-content:center;align-items:baseline;gap:3px;padding:4px 6px;font-size:17px;font-weight:600;display:flex}.set-row>.cell:nth-child(2){font-size:19px;font-weight:700}.set-row>.cell:nth-child(4){color:var(--fg-2);font-size:13px;font-weight:500}.cell .unit{font-family:var(--font-body);color:var(--fg-3);letter-spacing:.02em;font-size:10.5px;font-weight:500}.cell.is-editing{box-shadow:0 0 0 2px var(--fom-blue);background:#92b1d62e}.cell input{all:unset;text-align:center;width:3.2ch;font:inherit;color:inherit;caret-color:var(--fom-blue)}.group-connector{background:var(--fom-blue);opacity:.45;border-radius:2px;width:2px;position:absolute;left:14px}.chip{background:var(--glass-fill);border:1px solid var(--border-hairline);font-family:var(--font-mono);letter-spacing:.04em;color:var(--fg-2);font-variant-numeric:tabular-nums;white-space:nowrap;border-radius:999px;align-items:center;gap:4px;padding:4px 10px;font-size:10.5px;display:inline-flex}.chip--blue{color:var(--fom-blue-light);background:#92b1d61a;border-color:#92b1d64d}.chip--gold{color:var(--fom-gold);background:#e6b0571a;border-color:#e6b05759}.chip--success{color:var(--success);background:#7bb37a1a;border-color:#7bb37a59}.chip--muted{color:var(--fg-3)}[data-theme=light] .chip--blue{color:var(--fom-blue-deep);background:#2a4b7d14;border-color:#2a4b7d47}.seg{background:var(--glass-fill);border:1px solid var(--border-hairline);border-radius:999px;gap:2px;padding:4px;display:flex}.seg-tab{color:var(--fg-3);font-family:var(--font-body);cursor:pointer;transition:background var(--dur-base) var(--ease-out), color var(--dur-base) var(--ease-out);background:0 0;border:none;border-radius:999px;flex:1;padding:8px 6px;font-size:12px;font-weight:600}.seg-tab.on{background:var(--bg-3);color:var(--fg-1);box-shadow:var(--e0)}[data-theme=light] .seg-tab.on{color:var(--fom-blue-deep);background:#fff;box-shadow:0 1px 2px #2c3e5014}.rir-grid{grid-template-columns:repeat(6,1fr);gap:6px;display:grid}.rir-cell{background:var(--glass-fill);border:1px solid var(--border-hairline);height:44px;color:var(--fg-2);font-family:var(--font-display);font-variant-numeric:tabular-nums;cursor:pointer;transition:background var(--dur-base) var(--ease-out), border-color var(--dur-base) var(--ease-out);border-radius:12px;place-items:center;font-size:16px;font-weight:700;display:grid}.rir-cell.on{background:var(--fom-blue-deep);border-color:var(--fom-blue-deep);color:var(--fom-white);box-shadow:0 0 0 3px #2a4b7d40}.bar{background:var(--border-hairline);border-radius:999px;height:4px;overflow:hidden}.bar>.fill{background:var(--fom-blue);height:100%;transition:width var(--dur-slow) var(--ease-out);border-radius:999px}.bar.gold>.fill{background:var(--fom-gold)}.bar.success>.fill{background:var(--success)}.avatar{font-family:var(--font-display);letter-spacing:-.01em;background:var(--fom-blue-deep);color:var(--fom-white);border:1px solid #ffffff1a;border-radius:50%;flex:none;place-items:center;font-weight:600;display:grid}[data-theme=light] .avatar{border-color:#0000000f}.avatar.muted{background:var(--bg-3);color:var(--fg-3);border-color:var(--border-hairline)}.field-label{font-family:var(--font-body);letter-spacing:.18em;text-transform:uppercase;color:var(--fom-blue-light);margin-bottom:6px;font-size:10.5px;font-weight:600}[data-theme=light] .field-label{color:var(--fom-blue-deep)}.field-input{border:1px solid var(--border-hairline);background:var(--glass-fill);width:100%;height:48px;color:var(--fg-1);font-family:var(--font-display);font-variant-numeric:tabular-nums;letter-spacing:-.01em;appearance:none;border-radius:14px;outline:none;padding:0 16px;font-size:17px;font-weight:600}.field-input:focus{border-color:var(--fom-blue);box-shadow:0 0 0 3px #5d80b22e}.field-input::placeholder{color:var(--fg-3)}.field-textarea{border:1px solid var(--border-hairline);background:var(--glass-fill);width:100%;min-height:80px;color:var(--fg-1);font-family:var(--font-body);resize:vertical;border-radius:14px;outline:none;padding:12px 16px;font-size:14px;line-height:1.5}.field-textarea:focus{border-color:var(--fom-blue);box-shadow:0 0 0 3px #5d80b22e}.fom-input{background:var(--glass-fill);border:1px solid var(--glass-border);width:100%;height:52px;color:var(--fg-1);font-family:var(--font-body);transition:border-color var(--dur-base) var(--ease-out), box-shadow var(--dur-base) var(--ease-out);border-radius:999px;outline:none;align-items:center;gap:12px;padding:0 22px;font-size:14px;display:flex}.fom-input::placeholder{color:var(--fg-3)}.fom-input:focus,.fom-input:focus-within{border-color:var(--fom-blue);box-shadow:0 0 0 3px #5d80b22e}.sheet-scrim{z-index:100;animation:scrim-in var(--dur-base) var(--ease-out) forwards;background:#060c178c;position:fixed;inset:0}[data-theme=light] .sheet-scrim{background:#2c3e506b}@keyframes scrim-in{0%{opacity:0}to{opacity:1}}.sheet{background:var(--bg-2);z-index:101;max-width:448px;max-height:86dvh;animation:sheet-in .3s var(--ease-out) forwards;border:1px solid var(--border-hairline);padding-bottom:env(safe-area-inset-bottom);border-bottom:none;border-top-left-radius:28px;border-top-right-radius:28px;flex-direction:column;margin:0 auto;display:flex;position:fixed;bottom:0;left:0;right:0;transform:translateY(100%);box-shadow:0 -24px 48px -8px #00000080}@keyframes sheet-in{to{transform:translateY(0)}}.sheet .grabber{background:var(--border-soft);border-radius:999px;flex:none;width:38px;height:4px;margin:10px auto 6px}.sheet-head{flex:none;justify-content:space-between;align-items:center;padding:6px 22px 8px;display:flex}.sheet-body{scrollbar-width:none;flex:auto;padding:8px 22px 12px;overflow-y:auto}.sheet-body::-webkit-scrollbar{display:none}.sheet-foot{border-top:1px solid var(--border-hairline);background:var(--bg-2);flex:none;gap:8px;padding:12px 22px 22px;display:flex}.dialog{background:var(--bg-2);z-index:110;border:1px solid var(--border-soft);max-width:408px;animation:fade-in var(--dur-base) var(--ease-out);border-radius:22px;margin:0 auto;padding:22px;position:fixed;top:50%;left:20px;right:20px;transform:translateY(-50%);box-shadow:0 28px 56px -20px #000000a6}.toast{color:var(--fom-white);border:1px solid var(--border-soft);font-family:var(--font-body);z-index:200;animation:toast-in .24s var(--ease-out);background:#0f1b2ef2;border-radius:999px;align-items:center;gap:8px;padding:10px 18px;font-size:13px;font-weight:600;display:flex;position:fixed;bottom:24px;left:50%;transform:translate(-50%);box-shadow:0 12px 24px -8px #0009}[data-theme=light] .toast{background:var(--fom-graphite)}@keyframes toast-in{0%{opacity:0;transform:translate(-50%)translateY(8px)}to{opacity:1;transform:translate(-50%)translateY(0)}}.picker-row{border-bottom:1px solid var(--border-hairline);cursor:pointer;align-items:center;gap:12px;padding:14px 4px;display:flex}.picker-row:active{background:var(--glass-fill)}.picker-row .icon-tile{background:var(--glass-fill);border:1px solid var(--border-hairline);width:36px;height:36px;color:var(--fg-2);border-radius:10px;flex:0 0 36px;place-items:center;display:grid}.picker-row .icon-tile svg{width:16px;height:16px}.fade-in{animation:fade-in var(--dur-base) var(--ease-out) both}@keyframes fade-in{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:translateY(0)}}.fom-tabs{background:var(--glass-fill);border:1px solid var(--border-hairline);border-radius:999px;gap:2px;padding:4px;display:inline-flex}.fom-tabs--full{width:100%;display:flex}.fom-tab{font-family:var(--font-body);color:var(--fg-3);cursor:pointer;text-align:center;white-space:nowrap;background:0 0;border:none;border-radius:999px;flex:1;padding:8px 14px;font-size:12px;font-weight:600;transition:all .15s}.fom-tab.on{background:var(--bg-3);color:var(--fg-1);box-shadow:var(--e0)}.fom-slider{appearance:none;cursor:pointer;width:100%;height:32px;accent-color:var(--fom-blue);background:0 0}.fom-slider::-webkit-slider-runnable-track{background:var(--border-hairline);border-radius:999px;height:6px}.fom-slider::-webkit-slider-thumb{appearance:none;background:var(--fom-blue);border:3px solid var(--bg-3);width:28px;height:28px;box-shadow:0 0 0 1px var(--fom-blue);border-radius:50%;margin-top:-11px}.fom-slider::-moz-range-track{background:var(--border-hairline);border-radius:999px;height:6px}.fom-slider::-moz-range-thumb{background:var(--fom-blue);border:3px solid var(--bg-3);border-radius:50%;width:28px;height:28px}.fom-slider:disabled{opacity:.5}.empty{background:var(--bg-2);border:1px solid var(--border-hairline);border-radius:var(--r-xl);box-shadow:var(--e1);text-align:center;flex-direction:column;justify-content:center;align-items:center;gap:14px;min-height:320px;padding:48px 32px;display:flex}[data-theme=light] .empty{background:#fff}.empty-icon{width:72px;height:72px;color:var(--fom-blue-light);background:#92b1d61a;border-radius:50%;place-items:center;display:grid;box-shadow:inset 0 1px #ffffff1a,0 1px 2px #0003}[data-theme=light] .empty-icon{color:var(--fom-blue-deep);background:#2a4b7d0f}.empty-icon svg{fill:none;stroke:currentColor;stroke-width:1.5px;stroke-linecap:round;stroke-linejoin:round;width:32px;height:32px}.empty-icon.warm{color:var(--fom-gold);background:#e6b05724}.empty-icon.good{color:var(--success-light);background:#6ba16924}[data-theme=light] .empty-icon.good{color:var(--success-dark)}.empty-title{font-family:var(--font-display);letter-spacing:-.012em;color:var(--fg-1);margin:8px 0 0;font-size:22px;font-weight:700;line-height:1.2}[data-theme=light] .empty-title{color:var(--fom-graphite)}.empty-body{color:var(--fg-2);max-width:36ch;margin:0;font-size:14px;line-height:1.55}.empty-cta{background:var(--fom-black);color:var(--fom-white);font-family:var(--font-body);cursor:pointer;transition:background var(--dur-base) var(--ease-out);border:none;border-radius:999px;align-items:center;gap:10px;margin-top:14px;padding:10px 20px;font-size:13px;font-weight:600;text-decoration:none;display:inline-flex;box-shadow:inset 0 1px #ffffff0f,0 8px 16px -8px #0000008c}[data-theme=light] .empty-cta{background:var(--fom-graphite)}.empty-cta:hover{background:var(--fom-blue-deep)}.empty-cta svg{fill:none;stroke:currentColor;stroke-width:2px;stroke-linecap:round;stroke-linejoin:round;width:14px;height:14px}.empty-cta--ghost{color:var(--fg-2);box-shadow:none;background:0 0;border:1px solid #ffffff2e}[data-theme=light] .empty-cta--ghost{color:var(--fom-graphite);border-color:#2c3e504d}.empty-context{font-family:var(--font-mono);letter-spacing:.18em;text-transform:uppercase;color:var(--fg-3);margin:0 0 6px;font-size:10px}@keyframes rest-timer-pulse{0%,to{transform:translate(-50%)scale(1)}50%{transform:translate(-50%)scale(1.04)}}.rest-timer-blink{animation:.7s ease-in-out infinite rest-timer-pulse}@media (prefers-reduced-motion:reduce){.rest-timer-blink{animation:none}}@keyframes rest-timer-overlay-flash{0%{opacity:0}20%{opacity:.38}60%{opacity:0}to{opacity:0}}.rest-timer-overlay{opacity:0;will-change:opacity;animation:1s ease-out rest-timer-overlay-flash}@media (prefers-reduced-motion:reduce){.rest-timer-overlay{opacity:.18;animation:none}}.app-wide{background:var(--bg-1);flex-direction:column;flex:1;width:100%;max-width:448px;min-height:100dvh;margin:0 auto;display:flex}.app-wide-pad{padding:4px 22px 28px}@media (min-width:768px){.app-wide{max-width:1180px}.app-wide-pad{padding:10px 32px 56px}}.notes-filters{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.notes-grid{grid-template-columns:1fr;align-items:start;gap:10px;display:grid}@media (min-width:768px){.notes-grid{grid-template-columns:repeat(2,1fr);gap:14px}}@media (min-width:1180px){.notes-grid{grid-template-columns:repeat(3,1fr)}}.note-action{background:var(--glass-fill);border:1px solid var(--border-hairline);border-left:3px solid var(--fom-blue);border-radius:var(--r-md);margin-top:10px;padding:9px 12px}.note-quickadd-foot{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.fom-select{font-family:var(--font-body);color:var(--fg-1);background:var(--glass-fill);border:1px solid var(--glass-border);border-radius:var(--r-md);appearance:none;cursor:pointer;padding:10px 12px;font-size:14px}.fom-select:focus{border-color:var(--fom-blue);outline:none}:root,[data-theme=dark]{--glass:#ffffff0f;--glass-strong:#ffffff1f;--glass-edge:inset 0 1px 0 #ffffff2e, inset 0 -1px 0 #00000040;--blur:18px;--on-accent:#fff;--bg-grad:radial-gradient(120% 90% at 12% -10%, #2a4b7d4d, transparent 55%), radial-gradient(90% 70% at 100% 0%, #5d80b224, transparent 50%), var(--bg-1);--shadow-card:var(--glass-edge), 0 22px 48px -26px #000000d9;--shadow-pop:var(--glass-edge), 0 16px 40px -20px #000000b8;--halo-blue:0 0 0 1px #92b1d666, 0 10px 34px -8px #5d80b28c;--btn-glass-fill:linear-gradient(155deg, #92b1d638, #5d80b21a);--btn-glass-border:#92b1d661;--btn-glass-hover:linear-gradient(155deg, #92b1d652, #5d80b229);--shadow-btn-fill:0 4px 16px -4px #5d80b28c;--info-fill:#5d80b229;--info-border:#92b1d699;--info-ink:#92b1d6;--ok-fill:#5ba47e29;--ok-border:#5ba47e9e;--ok-ink:#8fd3b0;--warn-fill:#c9a80029;--warn-border:#c9a8009e;--warn-ink:#f0cc1b;--err-fill:#d9655e29;--err-border:#d9655e9e;--err-ink:#ec9d97}[data-theme=light]{--glass:#fff;--glass-strong:#fff;--glass-edge:inset 0 1px 0 #ffffffe6, inset 0 -1px 0 #2c3e500f;--blur:0px;--bg-grad:radial-gradient(120% 90% at 12% -10%, #92b1d647, transparent 55%), radial-gradient(90% 70% at 100% 0%, #5d80b21f, transparent 50%), var(--bg-1);--shadow-card:var(--glass-edge), 0 18px 36px -24px #2c3e5066;--shadow-pop:var(--glass-edge), 0 16px 38px -20px #2c3e5052;--halo-blue:0 0 0 1px #2a4b7d38, 0 10px 28px -10px #2a4b7d66;--btn-glass-fill:linear-gradient(155deg, #ffffffd9, #92b1d624);--btn-glass-border:#2c3e5029;--btn-glass-hover:linear-gradient(155deg, #fffffff2, #92b1d638);--shadow-btn-fill:0 4px 16px -5px #2a4b7d61;--info-fill:#5d80b21f;--info-border:#5d80b26b;--info-ink:#2a4b7d;--ok-fill:#5ba47e24;--ok-border:#5ba47e6b;--ok-ink:#2c7a55;--warn-fill:#c9a80024;--warn-border:#a8900085;--warn-ink:#6b5a06;--err-fill:#d9655e1f;--err-border:#d9655e6b;--err-ink:#a23f39}.glass{background:var(--glass);border:1px solid var(--border);box-shadow:var(--shadow-card)}.glass-strong{background:var(--glass-strong);border:1px solid var(--border-strong);box-shadow:var(--shadow-pop)}[data-theme=light] *{-webkit-backdrop-filter:none!important;backdrop-filter:none!important}.app-pad{padding:20px 18px 64px}.field{background:var(--glass-fill);border:1px solid var(--border-strong);width:100%;height:52px;color:var(--fg-1);font-family:var(--font-body);transition:border-color var(--dur-base) var(--ease-out), box-shadow var(--dur-base) var(--ease-out);border-radius:14px;outline:none;padding:0 16px;font-size:16px}.field:focus{border-color:var(--fom-blue);box-shadow:0 0 0 3px #5d80b22e}.field::placeholder{color:var(--fg-3)}.notice{font-family:var(--font-body);font-size:13px;line-height:1.5}.notice--info{background:var(--info-fill);border:1px solid var(--info-border);color:var(--info-ink);border-radius:14px;padding:14px 16px}.notice--ok{background:var(--ok-fill);border:1px solid var(--ok-border);color:var(--ok-ink);border-radius:14px;padding:14px 16px}.notice--err{color:var(--error)}.day-title{font-family:var(--font-display);letter-spacing:-.01em;color:var(--fg-1);font-size:18px;font-weight:700}.day-fokus{font-family:var(--font-body);color:var(--fg-3);font-size:12px}.ex-card{background:var(--glass);border:1px solid var(--border);border-radius:var(--r-lg);box-shadow:var(--shadow-card);color:inherit;transition:transform var(--dur-fast) var(--ease-out), border-color var(--dur-base) var(--ease-out);align-items:center;gap:14px;padding:13px 14px;text-decoration:none;display:flex;position:relative}.ex-card:active{transform:scale(.99)}.ex-card[data-done=true]{background:var(--ok-fill);border-color:var(--ok-border)}.ex-blok{font-family:var(--font-body);letter-spacing:.08em;color:var(--fom-blue-light);text-transform:uppercase;font-size:11px;font-weight:700}[data-theme=light] .ex-blok{color:var(--fom-blue-deep)}.ex-nazwa{font-family:var(--font-display);color:var(--fg-1);margin:4px 0;font-size:15.5px;font-weight:600;line-height:1.25}.ex-target{font-family:var(--font-display);font-variant-numeric:tabular-nums;color:var(--fg-2);font-size:14px}.ex-meta{font-family:var(--font-body);color:var(--fg-3);margin-top:3px;font-size:12px}.video-thumb{border-radius:var(--r-md);background:var(--bg-3);border:1px solid var(--border);flex:0 0 92px;width:92px;height:64px;display:block;position:relative;overflow:hidden}.video-thumb img{object-fit:cover;width:100%;height:100%;display:block}.video-thumb .play{place-items:center;display:grid;position:absolute;inset:0}.video-thumb .play span{color:#fff;background:#070a0f9e;border-radius:50%;place-items:center;width:32px;height:32px;padding-left:2px;font-size:12px;display:grid}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}